(Low-Carb, No-Pasta Lasagna)
Ingredients: - 1 white onion, diced
- 1 pound of extra lean turkey, or ground sirloin
- 1 15oz can diced tomatoes, low sodium
- 3 tbsp tomato paste
- 3 tbsp Italian spice blend
- 1 tsp salt
- 1/2 tsp pepper
- 2 cloves garlic, crushed
- 1 pound of zucchini and/or yellow squash, cut into medallion rounds
- 1/2 cup raw goat cheese, shredded
- 2 cups Greek yogurt
- 1 head broccoli, roughly chopped
- 1 egg
Directions:
In a large skillet or sauce pan, heat 1
tablespoon of olive oil and add the diced onions. Sautee on medium-high
until softened, about 3-5 minutes. Add the ground turkey, canned tomato
and tomato paste, spices, salt, pepper, and crushed garlic. Continue to
cook all ingredients until the turkey is cooked through. Set aside when
done.
In a medium bowl, combine raw goat cheese, Greek yogurt, broccoli pieces, and egg. Mix well.
Preheat oven to 375 degrees. Lightly grease
the bottom of a 13 x 9 Pyrex glass baking dish. Place a layer of
zucchini and squash rounds evenly across the bottom, making a sort of
liner.